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This high-quality Stamina Fold-to-Fit Equipment Mat helps protect your carpets and floors from the scuffs, scrapes and tears that workout equipment can inflict. This exercise machine mat is divided into seven 12" folds, so it will work with almost any exercise equipment. Unfold the mat completely to use it under equipment up to 7' long or fold at the fold lines to use it under smaller equipment. When not in use, the workout mat can be stored in a cupboard or closet. The closed-cell foam material of the exercise machine mat is tough, yet it's soft enough to absorb impact. It will also help eliminate vibration and keep carpet fibers from getting into the moving parts of your exercise equipment. You can easily clean the textured, non-slip pebble surface of this workout mat by wiping it with a damp cloth. The mat also provides traction for anyone stepping off equipment.