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The Venture 12mm Comfort Foam Exercise Mat provides a soft and durable place to work out at home or at the gym. It is suitable for Pilates, stretching and other floor exercises. Made of a soft foam material, this grey Shock Athletic mat has both a smooth side and a ribbed side. It is almost 1/2-inch thick for absorbing impacts from your feet and other movements, protecting you from a hard floor. A carry strap makes the mat conveniently portable so you can take it wherever you prefer to do your workout routine or bring it with you along on a trip. Infused with Microban antimicrobial protection, the floor exercise mat inhibits the growth of bacteria that may cause odors, stains and mildew. This keeps the mat both clean and safe to use