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These Gaiam All Grip Yoga Socks - Medium/Large - Black/Grey offer targeted traction zones that provide no-slip grip on any surface, while the open design allows toes to spread naturally for better tactile feel and balance. Socks can be used with a mat for added grip. Care Instructions: Machine wash cold with similar colors. Gentle cycle, mild detergent. Do not bleach. Tumble dry low. Do not iron.